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National Bone and Joint Day: Nurturing the Foundations of Mobility and Well-being

The day aims to raise awareness about bone and joint health and prevent various musculoskeletal disorders and conditions. Every year, the National Bone and Joint Day is observed on August 4 in India.

In Orthopaedics & Joint Replacement

The Backbone of Your Well-being: Understanding Spinal Health on World Spine Day

Amidst the hustle and bustle of our digital era, our bodies are paying a hidden toll. With hours spent hunched over screens and nestled in less-than-ideal chairs, we often overlook the silent guardian of our well-being: the spine. World Spine Day reminds us of the pivotal role spinal health plays in our lives.

Dr. Priyank Uniyal In Spine Surgery

Understanding Osteoporosis on World Osteoporosis Day

Osteoporosis, often referred to as the "silent disease," is a condition that weakens bones, making them fragile and more prone to fractures. It's a widespread health concern, especially among the ageing population. However, the good news is that osteoporosis can be prevented and managed effectively.

Dr. Vineet Tyagi In Orthopaedics & Joint Replacement, Arthroscopy & Sports Injury

Winter Yoga for Joint Well-Being - Importance, Effects & Benefits

As the chill reaches its peak and winter wraps us in its embrace, the call to hibernate becomes stronger, this is precisely the time when our bodies and minds crave rejuvenation. However, staying active during the colder months is crucial for both physical and mental well-being.

In Orthopaedics & Joint Replacement