Top Stress management Doctors in India

Max Hospital, India houses some of the best specialists for Stress management that are trained to provide best treatments available with the latest technology. The doctors can be consulted at India through in-hospital appointments and video consultations. Learn more about Stress management doctors’ qualification, background, specialization and experience. Book doctor appointments online, check OPD timings at one of the best hospitals in India.

Frequently Asked Questions

A stress management test assesses an individual's ability to manage stress effectively. Such assessments can be a valuable first step towards getting help if required.

Stress management is important because it helps identify if a person lacks effective coping skills to manage stress triggers. It also helps improve overall health and well-being and reduces the risk of stress-related disorders.

Different stress management tests include self-assessment rating scales, physiological tests, and psychological tests.

A self-assessment stress management questionnaire is designed to evaluate their own stress levels. It helps identify different areas of life where they may need to improve their stress levels.

Physiological stress management tests measure changes in the body's physical response to stress, such as changes in heart rate, cortisol levels or brain function. It also helps to identify any physical reason for stress.

Psychological stress management tests measure an individual's ability to cope with stress by assessing their thoughts, feelings, and behaviours in response to stress.

A stress management test aims to help individuals identify their stress levels and probable causes and develop effective stress-moderating techniques.

Anyone who experiences stress from multiple factors can benefit from stress management tests, including individuals with health conditions, students, professionals, and caregivers.

Stress management tests can be used in the workplace to assess employees' stress levels and develop individually tailored stress management programs. They respond to specific work-life balance questions on the test, which might be responsible for common stressors across the organization.

Yes, stress management tests can be used in healthcare settings to help healthcare professionals identify their stress causes as well as for patients who may be at risk for stress-related health conditions.

Acute stress is a short-term response to a stressful situation, while chronic stress is a long lasting & persistent reaction to ongoing stressors.

A few common stressors include work-related imbalance, losing a loved one, financial issues, relationship stress, and health-related problems.

Stress can negatively affect your health by increasing the risk of stress-related disorders like anxiety, depression, high blood pressure, and heart illnesses.

Stress management techniques can help by improving coping skills, understanding causes, and overall well-being. It also facilitates everyday life functioning and productivity.

Common stress management techniques include deep breathing exercises, mindfulness meditation, relaxation strategies, visual imagery and time management.

No, stress management tests cannot be used to diagnose stress-related illnesses. However, they can help identify individuals at risk for these conditions.

There is generally no specific preparation needed for a stress management test, but individuals should be honest in their responses and be willing to explore their stress levels and management techniques.

During a stress management test, individuals may be asked to complete questionnaires, participate in physiological tests, or engage in a psychological evaluation and maybe even a one-to-one interview with a mental health professional.

The length of a stress management test varies depending on the type of test being performed and the individual administering the test. However, it doesn't take more than 30-40 minutes generally.

There is generally no discomfort associated with a stress management test, but some physiological tests may involve minor discomfort, such as a blood draw.

Top Stress management Doctors in India

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Dr. Anandi Lal

Dr. Ajit Dandekar

Dr. Nisha Khanna

Dr. Prerna Khanna

Dr. Shailaja Pokhriyal

Dr. Madhusudan Singh Solanki

Dr. Ashima Srivastava

Dr. Vandana V Prakash

Ms. Vishakha Bhalla

Dr. Reema Gupta

Dr. Saloni Gupta

Ms. Tanya Jawa

Dr. Komal Manshani

Ms. Richa Mehta

Dr. Jyotsna Singh

Dr. Madhuri Singh

Dr. Deepika Verma

Ms. Rashida Amreliwala

Ms. Dinika Anand

Dr. (Prof.) Prabal Frank Nandwani

Dr. Tanvi Bhatnagar

Dr. Hala Husain

Ms. Sanjeeta Kundu

Mr. Nitin A. Lal

Ms. Rashi Sahai

Dr Satinder Kaur Walia

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